CeramicSpeed UFO grease range features updated packaging to improve the use and storage over time.Long Life Grease: We call it Long Life because this grease delivers the best protection and lifetime of your bearings even in the most harsh riding conditions. This is the best choice if you spend your time riding your bike in a humid environment and you do not use coated bearings or if your cycling application is an off-road discipline. Be aware that the Long Life grease has a slightly higher friction coefficient than the standard All Round grease. This is a medium viscosity type of grease, designed to deliver the best performance under the worst riding conditions. The recommended fill rate is 70-100%, depending on the weather conditions and riding application.